Welcome to our exclusive collection of lifting belts and training belts for women. We offer a hand-picked assortment of premium lifting belts and training belts for women, specially designed for women who are passionate about strength training. Our women's lifting belts are engineered to optimize your performance, strength, and stability during the most challenging lifts.
Explore our range of women's training belts, equipped with several advantageous features that make them an excellent investment for both beginners and seasoned athletes. They offer increased stability for heavier lifts and robust back support, which helps to reduce the risk of injury.
As specialists in training accessories, we strive to provide you with high-quality products at attractive prices. Discover our collection and take your training to the next level with NTGear.
Discover the benefits of lifting belts and training belts for women
Lifting belts and training belts are excellent training companions that provide robust and stabilizing support around the torso during your workouts. This type of equipment has gained popularity among powerlifters, Strongman practitioners, and seasoned athletes, thanks to its ability to provide unparalleled support where it's needed the most.
When should you use a training belt?
The training belt is an invaluable asset in many exercises, especially during heavy leg exercises, deadlifts, and other power-demanding movements. The belt creates a pressure against the torso, which helps to improve your stability and strength, something that is crucial for achieving the training results you desire. It is wise to introduce the training belt early in your training routine, preferably already during the warm-up, as you prepare for the more demanding parts of your workout. Our lifting belts and training belts for women are excellent choices, designed to meet the unique demands that female athletes face and ensure that you can perform at your highest level with the right support by your side.
How to use lifting belts for women
A lifting belt is usually placed around the lower back with the buckle over the lower abdominal muscles, but the exact position can vary from person to person. Avoid having the belt around your hips, especially during exercises like squats or deadlifts. It may take some time to get used to the belt, and the position may need to be adjusted depending on the exercise. Lifting belts have several holes for easy size adjustment. Good breathing technique is important when using the lifting belt. Proper breathing helps create pressure against the belt, which in turn improves support.
Find the right fit with our training belts for women
When you receive your new training belt, take some time to try it at home to ensure that it fits well. Explore different positions around your abdomen and discover how tight you prefer to have it. The belt's fit can be adjusted over time and depending on the specific exercise you perform. A tighter fit does not necessarily guarantee better results. It's important that you can still breathe properly during your exercises.
The advantages of our lifting belts and training belts for women
One of the most prominent advantages of using a belt during your heaviest lifts is that it creates a pressure that helps you handle heavier weights. Our lifting belts and training belts for women are designed to provide the support and comfort you need to take your training to the next level.
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